Gratitude Challenge Day 9 What is Motivation It is the act or process of giving someone a reason for doing something: the act or process of motivating someone. It is the condition of being eager to act or work: the condition of being motivated. It is a force or influence that causes someone to do […]
The 21 Day Challenge
Gratitude Challenge Day 8 This week, I am starting… The 21 Day Challenge And I am excited. I am so ready to lose weight. I can’t seem to shake these pounds off after Mattias. With Emma it took me 3 years to even really get started and then a year or so to lose […]
Health Benefits of Drinking Coffee
Gratitude Challenge Day 7 I am definitely…not giving up my coffee as there are… Health Benefits of Drinking Coffee As I start this new 21 day challenge to lose weight, they say that you should give up the coffee or drink it black. That ain’t happenin! I love my coffee. And I think I have […]
Accepting Yourself
Gratitude Challenge Day 6 Accepting Yourself… …can be hard. I don’t know about you but I struggle with things daily. I am too fat. I wish I had more patience. I wish I enjoyed doing this activity more. I wish! I wish! I wish! I wish I could be more accepting of myself. Now […]
Teamwork is Key
Gratitude Challenge Day 5 Teamwork is Key I could not get through some of my days without help from family, friends and colleagues that, combined, make up my team! For example… I have a team of people who I go to for help such as cleaning my house, mowing my lawn, technical issues and […]
