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The 21 Day Challenge

By: denise designed

Gratitude Challenge Day 8

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This week, I am starting…

The 21 Day Challenge

And I am excited.  I am so ready to lose weight.  I can’t seem to shake these pounds off after Mattias.

With Emma it took me 3 years to even really get started and then a year or so to lose it.  Before Emma, I was a size 0/2.  After Emma 6/8 (although I never bought am 8…just sucked it up and fit into a 6).  Prior to getting pregnant with Mattias, I was back down to a 0/2.  Now I am a 4/6.

I don’t have to get to a 0/2 again but definitely a 2/4.  So its not like I have a lot to lose.  But enough such that I need some help.

Beachbody has this program in which you exercise, eat more healthy and drink these shakes.

I cannot wait.  I am so looking forward to starting.  What am I waiting for?  My friend.  We are kick starting the program with the 3 Day Refresh and she hasn’t received hers yet.  Once she does though, we are off!

I have started the Shakeology and the running already and I feel good.  Ok…I am sore so I didn’t run today, but I will run again tomorrow.  I mean, would you run if when you coughed, your sides hurt?  I did yesterday, but not today.  Need a break.

Do you run?  Or workout?  Do you want to lose weight?  Are you healthy?

What do you do or what did you do to help you?

I can’t wait to share the results.  So stay tuned for that.  In the meantime…

The 3 Things I am Grateful today are…

1.  My health.  Even though I want to lose weight, I am so glad that I have decent health which will allow me to participate in programs such as the 21 Day Challenge.

2.  Running.  I didn’t always run but it does give me quiet time and enable me to zone out for a few.  And when you don’t live close to a gym, its one of the only options.  So I am glad that I can run.

3.  My children.  Even though they are the reason why I put on the pounds, they are a blessing and I am so thankful I have had to lose weight or get healthy after them because its better than the alternative…not having them.

Click Here for the complete 30 Day Gratitude Challenge.

30 Day Gratitude Challenge 500

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Thanks for stopping by Denise Designed today where you will find Home Design Inspiration and DIY Tutorials along with many things Lifestyle and Business related. My goal is to Inspire while being Inspired myself! So stick around, peruse the site, pin your favorite posts and check back regularly for new Inspiration. Or heck!! Go crazy wild and sign up for daily or weekly updates in your inbox. Regardless of whether you are the casual visitor or a loyal reader, hope you find a little something in which I have helped to Design...Home, Career and You!!! Read More…

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