Gratitude Challenge Day 22 4 Benefits of Running I’m not gonna lie. I didn’t always like running. And quite honestly, while there was a time I loved it, I can’t say that I love it now either. After I had Emma, but before I was pregnant with Mattias, I ran regularly and did actually love […]
Apple Cider Health and Beauty Uses
Its a New Year and we are all interested in ways to improve our Health both Inside and Out. In doing so, we end up spending a lot of money on gym memberships, aesthetic procedures, videos, books and the list goes on, to help us in our endeavors. Did you know that Apple Cider could […]
Apple Cider In the Kitchen or ?!?!?!!
Vinegar has been used for years and years, not only in the kitchen, but also for common household uses such as cleaning, killing weeds and much more. But Apple Cider Vinegar became much more popular In the 1950’s when, a book entitled Folk Medicine: A Vermont Doctor’s Guide to Good Health written by D. C […]
S’Editorial Sunday – The Head Thump and Headaches
I received so many comments from the Thump. Thump. Thump post that I wanted to expand and provide you some additional information. Please note that this is not a copy from the earlier post…just some key facts have been duplicated. Many people suffer from headaches time to time. Those are fairly common and are easy […]
Thump. Thump. Thump. Chronic Headaches
Can you hear it? That is my head pounding. Yes…I do mean that I have a headache. And I have a terrible headache…migraine like. What does migraine like mean? Ha! It just means that they are pretty painful…hurt between the eyes, behind the eyes, down to the back of the neck. They may cause me […]